1. I am feeling better. For the first time all week I ran and it didn't suck. Granted it was only 3 miles but I felt like I could keep going- unfortunately I didn't have time for more than that today.
2. This year I started using dailymile to track my workouts. I'm really glad I did. I love the reports at the end of the week and month. As I was looking at my year to date stats last night, I noticed the calories/pounds burned stat. It said I should have burned 7 pounds so far this year!! While I am content with my weight I would like to lose a few pounds. That stat really hit home because I realized I need to pay more attention to my eating. I think compared to most of the population I eat fairly well, but I could do better and could cut out a lot of junk. I'm going to try to plan out my meals better this week and make some improvements.
3. I have an 18 miler scheduled for Sunday with a bunch of running friends. I'm really looking forward to it. I'm hoping I continue to feel better it goes well. It looks like the weather will be great for it too. We had snow during the week but Sunday looks to be a nice day. Fingers crossed!
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